Signature Services
Embodiment Coaching
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Psychedelic Journeywork
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Embodiment Ritual
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Custom Meditation
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Embodiment Coaching • Psychedelic Journeywork • Embodiment Ritual • Custom Meditation •
I believe your body is your most trustworthy ally on the journey toward feeling alive & whole.
Your body holds wisdom about what you truly need. True satisfaction comes not from external validation, but from reconnecting with your own aliveness and claiming what is right for you.
When you intentionally choose the felt qualities you want to guide your life and pause to listen to the language of sensation — whether seeking peace amid chaos or honoring your limits with grace — your outer world begins to align with your inner truth.
Each act of self-care ripples outward, making your service to others more sustainable and genuine. By trusting the wisdom already within you, you honor both your beautiful commitment to others and your equally important commitment to yourself.
Through my experiences as a death doula, I discovered that the questions remaining at the end of one’s life are simple and nearly universal: Did I allow myself to be truly loved? Did I love well, including myself? The body answers these questions honestly and provides a compass to guide us back onto the path of our truest fulfillment.
Tune into your body’s wisdom and step into a life that feels deeply right from the inside out.
Embodiment Coaching
Coming Home to Your Wisdom
Embodiment coaching guides you beyond mental overwhelm into the deep intelligence that already lives within your body, helping you align your vision, heart, mind, and instinctual wisdom into powerful harmony.
Rather than struggling through transitions by sheer force of will and mental effort alone, this practice helps you befriend your body as your most faithful companion — wiring your intentions into neural pathways and transforming abstract values into lived realities. The wisdom you've been seeking has been within you all along.
Psychedelic Journeywork
Deep Roots, New Growth
For women and gender-expansive folks who sense there's more to discover within themselves, psychedelic journeywork offers an invitation to reconnect with your own inner compass — creating a sanctuary where self-trust can bloom and wonder can take root again.
Through preparation, journey companionship, and integration support that honors your unique path, this transformative work helps you prioritize your own needs and wisdom. Your body, which knows so beautifully how to care for others, holds profound insights about exactly what you need to flourish.
What Clients Are Saying
All Paths Start Here
book a free 30-minute consultation with Zoë
Custom Meditation
Personalized Inner Pathfinding
Your Custom Meditation journey begins with illuminating conversation, deep witnessing, and clarifying reflection, shaping a practice that transforms your abstract longings into embodied experiences that anchor you through life's wobbly transitions. Unlike less personal approaches, these bespoke meditations resonate with your unique values and deepest desires, offering not just moments of temporary calm but a sustainable pathway to navigate change with grace while remaining rooted in your essential truth.
Embodiment Ritual
From Striving to Becoming
The Embodiment Ritual weaves together intentional movement, breathwork, meditation, and personalized affirmation into one powerful practice that brings your scattered parts into easeful alignment, creating neural pathways that transform the qualities you long to embody into your natural way of being. Through this gentle yet radical structure, you'll finally move beyond the mental and emotional load of constant striving, allowing your authentic self to flow freely from a foundation of wholeness, so you can care for yourself and others without depletion.
What Clients Are Saying