Custom Meditations & Rituals

 
 

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Embodiment Ritual

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Custom Meditation

• Embodiment Ritual • Custom Meditation

Custom Meditation

Person wearing orange clothing dancing on a grassy field during daytime.

Personalized Inner Pathfinding

Your Custom Meditation journey begins with illuminating conversation, deep witnessing, and clarifying reflection, shaping a practice that transforms your abstract longings into embodied experiences that anchor you through life's wobbly transitions. Unlike less personal approaches, these bespoke meditations resonate with your unique values and deepest desires, offering not just moments of temporary calm but a sustainable pathway to navigate change with grace while remaining rooted in your essential truth.

Embodiment Ritual

Person in orange outfit lying on grassy field under clear blue sky during daytime.

From Striving to Becoming

The Embodiment Ritual weaves together intentional movement, breathwork, meditation, and personalized affirmation into one powerful practice that brings your scattered parts into easeful alignment, creating neural pathways that transform the qualities you long to embody into your natural way of being. Through this gentle yet radical structure, you'll finally move beyond the mental and emotional load of constant striving, allowing your authentic self to flow freely from a foundation of wholeness, so you can care for yourself and others without depletion.

What Clients Are Saying

  • Zoë's work & her understanding of this precious life we live is profoundly healing,

    warmly connected, and informed with both the most au courant science and the truest of ancient worldwide wisdom. As an embodiment teacher, she values what really matters, prioritizing individual journeys of growth and understanding over superficial irrelevancies. I appreciate her continually evolving practice and the valuable and humane wisdom and beauty she brings to this world.

    — Jordana (she/her)

  • Zoë is an absolute master of her craft.

    She has an unbelievably personal touch, building on our own connection to make it feel like a light and fun conversation between friends. She seamlessly and meticulously engages the muscles and regions I wanted to work on, using her innate, deeply engrained knowledge of exactly how to loosen and strengthen each area to provide a ritual that left me feeling stronger and more empowered to work through areas of my body I've long struggled with. I learned and gained so much from Zoë’s ritual and can't wait to follow her guidance again and again in the future.

    -Ben (he/him)

Ready to Begin?

book a free 30-minute consultation with Zoë