1:1 Services

 
 

Embodiment Coaching

Psychedelic Journeywork

Embodiment Coaching • Psychedelic Journeywork •

“All good therapy is re-embodiment.”

— Dr. Stephen Porges, Founder of Polyvagal Theory

Your body is your most trustworthy guide to feeling alive and whole — it already knows what you truly need.

Real satisfaction comes from reconnecting with your own aliveness and claiming what's right for you. When you listen to your body's wisdom about what you truly need, you build unshakeable self-trust — and with that trust comes the ability to care for others without depleting yourself.

Ignore your body's signals and that inner voice goes quiet, leaving you estranged from yourself. Honor what it tells you and it becomes your most reliable guide.

Learn to trust your body's wisdom and step into a life that feels deeply right from the inside out.

Embodiment Coaching

 
 
 
 
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Coming Home to Your Wisdom

Embodiment coaching gets you out of your head and into your body's deep intelligence, aligning your vision, heart, mind, and instincts into powerful harmony.

Instead of white-knuckling through transitions with willpower alone, you learn to befriend your body as your most faithful guide — wiring new patterns into your nervous system and transforming abstract dreams into lived reality.

The wisdom you've been seeking? It's been within you all along.

Psychedelic Journeywork

 
 
 
 
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Deep Roots, New Growth

For women and community nurturers who know there's more to unlock within themselves, psychedelic journeywork offers a path back to your inner compass — a sanctuary where self-trust blooms and wonder takes root again.

Through preparation, journey companionship, and integration support, this work helps you prioritize your own needs and wisdom. Your body already knows how to care for others beautifully — it also holds life-changing insights about what you need to flourish.

In Their Own Words

  • Zoë’s wisdom & compassion were truly transformative.

    From the moment I first met Zoë, her calming presence immediately put me at ease. Her clear and thoughtful communication throughout the process empowered me and made me feel safe.

    -Joan A. (she/her)

  • My first psychedelic journey experience with Zoë was exactly what I needed it to be.

    Zoë helped facilitate me through challenging moments with a calming presence, healing touch and practical somatic techniques. Working with Zoë before, during and after my psychedelic journey has been important to this part of my growth and healing journey.

    -Cassy F. (she/they)

  • My journey with Zoë was so healing.

    She holds the space wonderfully, and guides you into a safe and deep relaxation. The bodywork is next level, of course, but the whole experience from our intentions and prayers to closing and aftercare support, I felt deeply held the whole time.

    -Krista R. (she/her)

All Paths Start Here

book a free 30-minute consultation with Zoë