1:1 Services

 
 

Embodiment Coaching

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Psychedelic Journeywork

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Embodiment Coaching • Psychedelic Journeywork •

Your body knows exactly what you need to feel alive and whole

When you learn to trust its wisdom, you build unshakeable self-trust—and with that trust comes the ability to care for others without losing yourself.

Ignore your body's signals and that inner voice goes quiet, leaving you disconnected from your own needs. Honor what it tells you and it becomes your most reliable guide to a life that feels deeply right from the inside out.

The choice is yours: live from external expectations or trust the intelligence that's been with you all along.

Embodiment Coaching

 
 
 
 

Come Home to Your Authentic Wisdom

In a world obsessed with thinking and analyzing, embodiment coaching offers a radical shift: learning to trust your body's deep intelligence over mental overwhelm.

Your body holds your history, truth, and most authentic knowing—home to both your conscious and unconscious minds. When you try to change through thinking alone, you create struggle. When you drop into your body's wisdom, transformation unfolds with surprising ease.

Person with blonde hair surrounded by yellow flowers, eyes closed, wearing a green top.

What I offer:

  • Nervous system practices that help you distinguish fear from intuition

  • Tools to align your vision, heart, mind, and body into powerful harmony

  • Support in befriending your body as your most faithful guide

What you'll experience:

  • Values that transform from mental concepts into lived reality

  • Gut wisdom you can actually hear and trust

  • Changes that feel natural rather than forced

  • Deep knowing that replaces constant second-guessing

Instead of white-knuckling through life with willpower, you learn to navigate from embodied intelligence. Your nervous system rewires. Abstract dreams become lived reality. You stop trying to overcome your body and start inhabiting it fully.

This isn't just feeling better in your body—it's discovering that the wisdom you've been seeking has been within you all along.

Psychedelic Coaching

 
 
 
 

Accelerated Self-Healing in Right Timing

Person with short hair wearing a brown outfit, holding a bouquet of colorful flowers and standing against a pink sheet backdrop outdoors.

Your body already holds the keys that unlock your deepest transformation—psychedelic medicines simply help you remember how to use them.

As a Psychedelic Coach, I offer three phases of support:

Preparation: We create safety and clarity around your intentions, ensuring your entire being—mind, body, spirit—is ready for meaningful exploration.

Journey Companionship: I hold attuned space for whatever emerges, offering grounded presence without directing your experience. Your inner wisdom guides; I witness and support.

Integration: We weave insights into daily life through embodied practices, helping you live from the clarity you've accessed rather than just remembering it.

What you'll experience:

  • Deep trust in your body's intelligence as your primary guide

  • Sustainable practices that keep you connected to expanded awareness

  • Transformation that feels authentic and lasting, not forced

  • The confidence to navigate future changes from embodied wisdom

This journey is about remembering the wholeness that's always been there—and it belongs entirely to you. I simply walk alongside you with ethical integrity and reverent respect for your unique path of discovery.

*My services are limited to education, preparation, journey companionship, and integration support only. I do not provide psychedelic medicines or substances of any kind.

I do not condone, encourage, or facilitate the use of illegal substances. Information provided about psychedelics is strictly educational and harm-reduction oriented. Clients assume full responsibility for their own actions and choices regarding substance use.

Want to learn more? Ready to get started?

In Their Own Words

  • Zoë’s wisdom & compassion were truly transformative.

    From the moment I first met Zoë, her calming presence immediately put me at ease. Her clear and thoughtful communication throughout the process empowered me and made me feel safe.

    -Joan A. (she/her)

  • My first psychedelic journey experience with Zoë was exactly what I needed it to be.

    Zoë helped facilitate me through challenging moments with a calming presence, healing touch and practical somatic techniques. Working with Zoë before, during and after my psychedelic journey has been important to this part of my growth and healing journey.

    -Cassy F. (she/they)

  • My journey with Zoë was so healing.

    She holds the space wonderfully, and guides you into a safe and deep relaxation. The bodywork is next level, of course, but the whole experience from our intentions and prayers to closing and aftercare support, I felt deeply held the whole time.

    -Krista R. (she/her)

“All good therapy is re-embodiment.”

— Dr. Stephen Porges, Founder of Polyvagal Theory